Resource hub
Information, Support & Resources
Understanding What You’re Experiencing Can Be the First Step Towards Getting Support
If you are experiencing domestic abuse, thinking about leaving, or trying to rebuild your life afterwards, having the right information can help you understand your options and decide what feels right for you. Our resources are here to help you recognise abuse, think about your safety, understand the impact it may be having on you and your family, and find practical support when you need it. You do not have to have all the answers or know what you want to do next. Start with the information that feels most relevant to you.
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Choose the information you need
Open any section below. You can read in your own time and choose what to do next.
How abuse may affect you
The wider impact of domestic abuse
What you are experiencing may affect many parts of your life. These responses are not your fault.
Mental Health
Anxiety, low mood, fear, difficulty concentrating, trauma or feeling constantly on edge.
Emotional Wellbeing
Loss of confidence, low self-worth, isolation or feeling as though you have lost your sense of who you are.
Physical Wellbeing
Injuries, exhaustion, difficulty sleeping or other physical effects associated with prolonged stress and abuse.
Independence
Feeling unable to make your own decisions, access money, work, travel or live independently.
Children & Family Life
Worrying about the impact the situation may be having on your children and family relationships.
Finances & Housing
Financial control, debt, housing insecurity or concerns about how you would manage financially if you left.
Goals & Aspirations
Education, employment, career plans, personal development and other ambitions may have been interrupted or put on hold.
Redeemed Life
Looking for support from Redeemed Life?
Our team supports women and families affected by domestic abuse and circumstances impacting their wellbeing, safety and independence.
Find out about our developing Women’s Refuge, domestic abuse support, emotional wellbeing, independence and recovery support, and creative workshops.